To all RCS Baseball players:


Please join our Strength & Conditioning Program this year run by our Certified Athletic Trainer Michael Steele. We ruly believe this is the one aspect of RCS athletics that can make the difference in RCS baseball success.








“My goal is to have every player of the baseball team both Varsity & JV to sign-up. If we can generate enough members of the team to enter into this program I will invest up to $1000 or more into the weight room. I would like to purchase Kettle bells, Box Jumps, TRX, Slam Balls, Strength Band etc” - Michael Steele.


Payments collection will start next week 12/18 – 12/20 after school in the gymnasium.



Please contact us at 228-769-0112 or by email ptpros10@gmail.com for more information.

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