Posts

Happy Valentine’s Day from Physical Therapy Professionals

Image
Happy Valentine’s Day from all of us here at Physical Therapy Professionals in Pascagoula, MS! 5 great ways to spend quality time with your loved one while experiencing an active Valentine’s Day! #PTPros #PhysicalTherapyProfessionals #Pascagoula #StValentinesDay https://ptsolutions.com/5-active-ideas-for-valentines-day/

Physical Therapy Benefits

Image
Physical therapy helps people of all ages, medical conditions, and injuries that limit their regular ability to move and function. We encourage you to call our experienced therapy team at Physical Therapy Professionals at 228-769-0112 to discuss your current health needs. #PTPros #PhysicalTherapyProfessionals #Pascagoula #Benefits

Sciatica treatment in Pascagoula MS

Image
Sciatica is a condition commonly experienced by those who have lower back problems and may extend along the sciatic nerve throughout the posterior lower extremity. For those seeking sciatica treatment in Pascagoula MS, Physical Therapy Professionals offer an excellent option. With gentle, specialized hands-on techniques we work to improve your spinal and hip mobility, reducing pressure on your sciatic nerve. In addition, modalities such as heat, ice, electrical stimulation and ultrasound may be used to reduce inflammation and abolish pain quickly. We then perform gentle stretching and strengthening exercises to restore your normal movement and strength. This results in lasting effects that will stop your pain from returning. Ma ke sciatica a thing of the past and call Physical Therapy Professionals today at 228-769-0112. #PTPros #PhysicalTherapyProfessionals #Pascagoula #Sciatica

TMJ syndrome

Image
Do you notice that your jaw tends to feel tender throughout the day? When you chew, do you have a persistent aching pain around your ear? Is it hard to open or close your mouth? These all can be signs of Temporomandibular joint (TMJ) syndrome. Problems with the Temporomandibular Joint Dysfunction (TMD) which cause sensations such as jaw pain. TMD is very common, around 10 million people in the USA suffer from this.  Luckily, physical therapists are able to evaluate and treat TMJ disorders. At Physical Therapy Professionals , we have therapists that specialize in the evaluation and treatment of TMD. We have been extremely successful in returning these patients to full function and a pain-free status. Call us today at 228-769-0112! #PTPros #PhysicalTherapyProfessionals #Pascagoula #TMJ #TemporomandibularJointDysfunction To learn more about TMJ, visit  Move Forward PT !

Herniated disc

Image
Do you experience achy or sharp radiating pain to your shoulder, arm, buttock or leg? This may be an indicator of a bulging or herniated disc in the neck or back. In all but the most extreme cases, conservative care, such as physical therapy, often produces better results in treating a herniated disc than surgery or pain medications. Physical Therapy benefits the spine by doing two things: stretching the spine to decompress the vertebrae and discs and strengthening the muscles around the spine to help support the body and prevent future spinal compression. The exercises performed in Physical Therapy Professionals are specifically designed to help relieve the pain associated with a herniated disc. H aving a herniated disc can put an immediate stop to many of your favorite activities or important tasks. If you think you may be suffering from the symptoms of a herniated disc, please contact Physical Therapy Professionals in Pascagoula for a consu...

Pascagoula Personal Trainer

Image
The health benefits of exercise—improving physical condition and fighting disease—have long been established. Exercise is also considered vital for maintaining mental fitness and managing stress. Studies show that it exercise is effective at reducing fatigue, improving alertness, and enhancing overall cognitive function. This can be especially helpful when stress has depleted your energy or ability to concentrate. If you would like to reach your maximum fitness potential, call Physical Therapy Professionals in Pascagoula today! Our Certified Athletic Trainer Michel Steele would help you reach true peak performance. Call us today at 228-769-0112. #PTPros #PhysicalTherapyProfessionals #Pascagoula #Excersice #PersonalTrainer

Share a photo with PTPros

Image
Did Physical Therapy Professionals in Pascagoula, MS help you get back to doing what you love? We are offering you a chance to share a photo of you back in action to be featured on our Social Media accounts like Facebook, Twitter, Instagram, Google Plus and Blogger! #PTPros #PhysicalTherapyProfessionals #Pascagoula #PhysicalTherapy

Carpal tunnel syndrome

Image
Carpal tunnel syndrome is a common condition affecting a nerve of the wrist and hand and affects 1 in 20 Americans. Surgery is a common approach to treat  carpal tunnel syndrome . But a new study indicates physical therapy  may work just as well. Researchers found that physical therapy -- particularly manual therapy -- improved hand and wrist function and reduced  pain  as effectively as the standard surgical procedure for CTS. Save your money and call to Physical Therapy Professionals in Pascagoula for today at 228-769-0112! #PTPros #PhysicalTherapyProfessionals #Pascagoula #CarpalTunnelSyndrome

Pregnancy

Image
Pregnancy is a wonderful and exciting time in a women’s life, but it can also be accompanied by many challenges. There’s no need, however, to just chalk it up back pain to being pregnant when relief is possible. At Physical Therapy Professionals we will create an individual program that is designed to take into account any activity restrictions.   After evaluating the muscles, joints and/or nerves contributing to pain we will recommend modifications of posture and body mechanics. Other treatments include: ·          Soft tissue mobilization, myofascial release, soft tissue massage ·          Muscle energy techniques ·          Therapeutic exercise ·          Posture, lifting techniques and biomechanics ·          Stretching and core stabilization To b...

Get moving with PTPros

Physical Therapy Professionals not only help to reduce or prevent pain and disability, but also can help people gain strength and get moving again. Check out the video below about Charlie, who didn't start running until he was 55. Now 73 years-old, he's completed 50+ marathons and 8 Ironman triathlons with help from his physical therapist. If you find yourself in pain, aching, injured or unable to move like you want to, simply give a call to Physical Therapy Professionals in Pascagoula! 228-769-0112 #PTPros #PhysicalTherapyProfessionals #Pascagoula #MoveForward #KeepMoving (Video credit to: Move Forward PT)

Physical Therapy VS Opioids

Image
No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Since 1999, Americans have increasingly been prescribed opioids—painkillers like Vicodin, OxyContin, Opana, methodone, as well as, combination drugs like Percocet. In some situations, prescription opioids are an appropriate as a part of medical treatment. However, opioid risks include depression, overdose, addiction, and withdrawal symptoms. The Centers for Disease Control and Prevention (CDC) is urging health care providers to reduce the use of opioids in favor of safe alternatives like physical therapy. Don't just mask the pain.  Treat it. Choose to visit Physical Therapy Professionals in Pascagoula to help manage your pain without the risks of opiod side effects. Physical therapy is a NATURAL and holistic treatment. Skip the harmful drugs and call Physical Therapy Professionals today! #PTPros #Pascagoula #PhysicalTherapyClinic #...

Physical Therapy for Headaches

The World Health Organization determines that 47% of the population suffer from headaches at least one time per year. For many, headaches become a way of life, having to take over-the-counter medication on a frequent basis just to get through the day. However, it does not have to be this way, if you will seek help from Physical Therapy Professionals in Pascagoula, MS. We will work with you to correct the problems that are causing your pain and will help you learn strategies to prevent headaches through simple changes in posture and lifestyle. We use a specialized technique called manual therapy to restore movement, stretch muscles, and that relieve your headache pain.  Headaches do not have to be a way of life!  Call us today at   228-769-0112 and find a relief for good! #PTPros #PhysicalTherapyProfessionals #PascagoulaPhysicalTherapyClinic #MoveForward #Headaches 

Sports Injuries

Image
Sports injuries can sideline athletes for games, seasons, and careers. The Physical Therapy Professionals sports medicine model is much more than on-site safety and sports injury rehabilitation. It’s evidence-based prevention through sport specific strength & conditioning, community outreach, education, and fitness. Our Physical Therapist Lee Tingle and Athletic Trainer Michael Steele are experts at prevention and treatment of athletic injuries. The rehabilitation goal is to return the athlete back to sport as quickly and safely as possible. Treatment of an athletic injury requires unique a skill-set.  Lee Tingle and Michael Steele understands those needs and are here to serve the athletes in South Mississippi.  From mild sprains & strains to post-surgical rehabilitation, we have you covered. Call us today at   228-769-0112 to discover how we can get you back in the game quickly! For more information about Physical Therapy Profession...

Have you ever had a lower back pain?

Image
Have you ever had a lower back pain?  Most likely, your answer is yes. According to the statistics, four out of five Americans have experienced low-back pain. Physical Therapy Professionals in Pascagoula, MS can help you restore mobility and reduce low back pain; in many cases, without expensive surgery or the side effects of medications. Please call us at  228-769-0112  so we can help reduce your back pain and get you back to optimal function today! https://www.spine-health.com/treatment/physical-therapy/physical-therapy-benefits-back-pain #PTPros #PhysicalTherapyProfessionals #PascagoulaPhysicalTherapyClinic #MoveForwardPT #BackPain

Reasons to visit PTPros office after Car Accident

P hysical therapy is the primary method for tissue repair, muscle strengthening and scar management. Regardless of the severity of the injury, you will benefit from a physical therapy program. Below is a great article describing reasons why patients should seek the care of a physical therapist after their automobile accident. https://accidentdoctor.org/why-is-physical-therapy-important-after-car-accident/ Call Physical Therapy Professionals of Pascagoula today to find out how we can aide in your recovery. 228-769-0112 #PTPros #PhysicalTherapyProfessionals #PascagoulaPhysicalTherapyClinic #WhiplashInjuries #AutoAccidentInjuryRehabilitation

Auto Accident Injury Rehabilitation

The most common injury from an auto accident (over 1,000,000 cases per year) is “whiplash” injury, which occurs when the neck forcibly moves  beyond its normal range of motion. As a result, patients may develop the following symptoms: Pain and stiffness in the head, neck, and shoulders Loss of range of motion in the neck Headaches Tingling and numbness in the upper extremities Dizziness Fatigue Blurred vision Memory problems Since there is no visible injury and the initial pain may not be severe, accident victims often do not seek professional help. However, delaying necessary treatment could result in long-term problems including: chronic pain, reduced mobility, and/or post-traumatic stress disorder. Fortunately, the team at Physical Therapy Professionals in Pascagoula is here to ensure a complete recovery after auto accident. To live well, work well, and perform well give us a call at 228-769-0112  or email us – ptpros10@gmail.com ...

Work-related injuries

Image
At Physical Therapy Professionals we understand that the injured worker’s rehabilitation process is unique. We treat work-related injuries by designing a treatment plan based on your work-related needs and goals. This includes real or simulated work activities specific to your job, such as lifting, climbing or keyboarding. Our knowledgeable team delivers care with a positive, goal-oriented that is designed to return the injured worker back to work efficiently and safely.  We customize care to the specific needs of the injured worker and their employer.  Understanding the importance of the relationship between the physicians, insurance companies, nurse case managers and employers, we strive to maintain open lines of communication with all parties throughout the rehabilitation process. Please call us today at 228-769-0112  to learn more how we can help you recover quickly from a work-related injury and get back to work. #PTPros #PhysicalThe...

SOLE FoodBeds

Image
SOLE FoodBeds According to the recent study people who lace up their running shoes and pound the pavement have a roughly 50% chance of sustaining an injury. Among marathon runners, the injury incidence rate significantly higher. That is why it's so important for runners and athletes of every type and skill level to have proper footwear along with correct shoe inserts.  SOLE footbeds are accepted by the American Podiatric Medical Association and clinically proven to reduce plantar fascia strain by one third. All SOLE shoe inserts are designed with the signature biomechanical features including supportive arch, deep heel cup and moldable orthopedic base.  This design helps prevent common injuries, reduce pain and increase athlete performance. To relieve foot pain and choose your best Sole footbed, please call Physical Therapy Professionals at  228-769-0112  or stop by our office at 926 Jackson Ave, Pascagoula, MS. #PTPros #PhysicalT...

Winter Workouts

Just because it’s a winter season  doesn’t mean you need to stop working out!  Instead, it’s a great time to focus on safe and warm winter workouts. Below is a great article how to stay safe while working out in cold weather. http://paspapt.com/stay-safe-working-winter-weather/ If you would like to get the most out of your fitness routine, call to Physical Therapy Professionals at  228-769-0112  to meet your Personal Trainer Michael Steele. #PTPros #PhysicalTherapyProfessionals #Pascagoula #Winterseason #Workout #PersonalTrainer

Frozen Shoulder (Adhesive Capsulitis)

Image
Do you experience shoulder pain or  any limits of the shoulder’s range of motion? These could be symptoms of “frozen shoulder”. Frozen shoulder (also called adhesive capsulitis) is a common disorder that causes pain, stiffness and loss of normal movement in the shoulder. The resulting dysfunction can be serious, and if untreated the condition may worsen.  Typically, the first treatment recommended to people with frozen shoulder is physical therapy. Over 90% of people with froz en shoulder get better with nonsurgical treatment. Physical Therapy Professionals in Pascagoula, MS can help to restore your movement, so you can comfortably perform your daily activities. Once this dysfunction is identified, we can create an individualized exercise program tailored to your specific needs. If you have any questions regarding frozen shoulder, or any other shoulder conditions, please stop by or call Physical Therapy Professionals at 228-769-0112.  For m...